1 serving (350 grams) contains 450 calories, 30.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.9 g | 21% | |
| Saturated Fat | 5.4 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.5 mg | 13% | |
| Sodium | 810.8 mg | 35% | |
| Total Carbohydrates | 20.3 g | 7% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 3.4 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 101.4 mg | 7% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 270.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bah kut teh taufo and meat balls
Bah Kut Teh Taufo and Meat Balls is a flavorful dish rooted in Chinese-Malaysian cuisine. "Bah Kut Teh" translates to "meat bone tea," though it features no tea—its name reflects the herbal broth that forms the base. The dish combines tender meatballs, taufo (bean curd/tofu), and a rich, aromatic soup brewed from a blend of garlic, star anise, cloves, and other medicinal herbs. High in protein from the meatballs and tofu, it also provides essential minerals and amino acids. The herbal broth offers antioxidants and supports digestion, making it a nourishing option. However, its sodium content may be significant, depending on preparation, and the fatty meats sometimes included could impact heart health. Opting for a balanced portion and lean ingredients can make it both satisfying and healthier.
