One cup of Baguette tuna is around 235.3 grams and contains approximately 529.4 calories, 29.4 grams of protein, 17.6 grams of fat, and 58.8 grams of carbohydrates.
Baguette Tuna is a delicious fusion of flavors, blending the savory taste of tuna with the crusty goodness of a fresh baguette. This iconic dish hails from French cuisine, often enjoyed as a quick, satisfying meal or snack. Packed with protein and omega-3 fatty acids, tuna brings a healthful touch, while the baguette adds a delightful crunch. With options to customize with fresh veggies and zesty spreads, Baguette Tuna is not only tasty but also a versatile choice for your diet. Treat your taste buds with this gourmet delight!
Calories |
529.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.1 mg | 15% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 58.8 g | 21% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 58.8 mcg | 294% | |
Calcium | 117.6 mg | 9% | |
Iron | 3.5 mg | 19% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.