1 serving (125 grams) contains 340 calories, 12.0 grams of protein, 1.5 grams of fat, and 68.0 grams of carbohydrates.
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Nutrition Information
Calories |
680 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 136 g | 49% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 4 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 5 mg | 27% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baguette half
Baguette Half is a portion of the classic French bread known for its crisp crust and soft, airy interior. Made primarily from simple ingredients like flour, water, yeast, and salt, its origins trace back to France, where it remains a staple of traditional cuisine. This versatile bread is commonly enjoyed as a sandwich base or alongside soups and salads. Nutritionally, a baguette half provides energy through its carbohydrate content, making it a good choice for fueling an active day. However, it is low in fiber and protein and may lack essential nutrients depending on your dietary needs. Its relatively low fat content can be appealing for those seeking a lighter option, though moderation is key due to its refined nature. Pairing it with nutrient-rich toppings like lean proteins, fresh vegetables, or healthy fats can help create a more balanced meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
