1 serving (100 grams) contains 270 calories, 9.0 grams of protein, 0.5 grams of fat, and 57.0 grams of carbohydrates.
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Nutrition Information
Calories |
642.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1309.5 mg | 56% | |
| Total Carbohydrates | 135.7 g | 49% | |
| Dietary Fiber | 6.4 g | 22% | |
| Sugars | 3.6 g | ||
| protein | 21.4 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 6.4 mg | 35% | |
| Potassium | 285.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bagette
A baguette is a long, narrow loaf of French bread known for its crisp crust and soft, airy interior. Originating in France, it is a staple of French cuisine and often enjoyed fresh alongside meals or as the base for sandwiches. Made primarily from flour, water, yeast, and salt, baguettes are simple in ingredients but rich in flavor. A typical baguette is low in fat and contains carbohydrates that provide quick energy, making it a versatile addition to a balanced diet. However, it lacks significant protein, fiber, and micronutrients, which may limit its nutritional value. Opting for whole-grain versions can enhance its fiber content, supporting digestive health. While its light texture and simplicity make it a satisfying choice, moderation is essential for those monitoring carb intake, as baguettes can be calorie-dense when paired with butter or other spreads.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
