Nutrition Facts for Bagel with cream cheese and tomatoes
Image of Bagel with cream cheese and tomatoes

Bagel with cream cheese and tomatoes

Item Rating: 65/100

One cup of Bagel with cream cheese and tomatoes is around 237 grams and contains approximately 552 calories, 16 grams of protein, 16 grams of fat, and 87 grams of carbohydrates.

Bagel With Cream Cheese And Tomatoes is a delicious and satisfying treat that combines the comforting chewy texture of a freshly baked bagel with the rich, creamy flavor of smooth cream cheese. Topped with ripe, juicy tomatoes, this classic pairing hails from Jewish cuisine, often enjoyed at breakfast or brunch. It’s a delightful balance of carbs, fats, and vitamins, offering a good dose of hydration and antioxidants from the tomatoes. While it’s indulgent, opting for whole grain bagels and light cream cheese can make it a healthier choice, perfect for a nutritious start to your day.

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 552.0504
Total Fat 15.7729g 0%
Saturated Fat 7.8864g 0%
Polyunsaturated Fat g
Cholesterol 47.3186mg 0%
Sodium 788.6435mg 0%
Total Carbohydrate 86.7509g 0%
Dietary Fiber 4.7319g 0%
Total Sugars 7.8864g
Protein 15.7729g 0%
Vitamin D 0IU 0%
Calcium 157.7288mg 0%
Iron 3.1545mg 0%
Potassium 315.4573mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%
Protein: 11.4%
Carbs: 62.9%