Bagel with cream cheese and lettuce

Item Rating: 65/100

One cup of Bagel with cream cheese and lettuce is around 237 grams and contains approximately 552 calories, 16 grams of protein, 16 grams of fat, and 87 grams of carbohydrates.

Bagel With Cream Cheese And Lettuce is a delightful combination of a fresh, chewy bagel, slathered in rich and creamy cream cheese, topped with crisp, refreshing lettuce. This classic dish originates from Jewish cuisine and has become a beloved staple in cafes and delis around the world. The bagel provides a hearty base, while the cream cheese adds a luscious texture, and the lettuce brings a crunch that balances everything perfectly. Packed with essential nutrients, this dish offers a mix of carbohydrates and fiber, making it a satisfying option. Enjoy it for breakfast or as a light lunch, and relish the simplicity and flavor in every bite!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	552.0504

Total Fat 15.7729g	0%
Saturated Fat 7.8864g	0%
Polyunsaturated Fat g
Cholesterol 47.3186mg	0%
Sodium 788.6435mg	0%
Total Carbohydrate 86.7509g	0%
Dietary Fiber 4.7319g	0%
Total Sugars 7.8864g
Protein 15.7729g	0%

Vitamin D 0IU	0%
Calcium 157.7288mg	0%
Iron 3.1545mg	0%
Potassium 236.5931mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%

Protein: 11.4%

Carbs: 62.9%