Bagel seasoning with salt and pepper

Item Rating: 63/100

One cup of Bagel seasoning with salt and pepper is around 238 grams and contains approximately 1190 calories, 48 grams of protein, 48 grams of fat, and 190 grams of carbohydrates.

Bagel Seasoning With Salt And Pepper is a delightful blend of savory flavors that brings your dishes to life. This classic mix features a harmonious combination of sesame seeds, poppy seeds, garlic, onion, and a sprinkle of sea salt and black pepper. Originating from the beloved New York bagel culture, it’s perfect for enhancing everything from avocado toast to roasted veggies. Packed with nutrients, sesame seeds are rich in calcium and healthy fats, while the garlic and onion add antioxidants. Use it to elevate your meals with just a dash of this flavorful seasoning!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	1190.4762

Total Fat 47.619g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 9523.8095mg	0%
Total Carbohydrate 190.4762g	0%
Dietary Fiber 47.619g	0%
Total Sugars 0g
Protein 47.619g	0%

Vitamin D 0IU	0%
Calcium 476.1905mg	0%
Iron 23.8095mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%

Protein: 13.8%

Carbs: 55.2%