One cup of Bagel seasoning is around 238.1 grams and contains approximately 952.4 calories, 47.6 grams of protein, 23.8 grams of fat, and 142.9 grams of carbohydrates.
Bagel Seasoning is a delightful blend of sesame seeds, poppy seeds, garlic, onion, and sea salt, originally inspired by the savory toppings found on classic New York bagels. This versatile seasoning adds a burst of flavor to everything from cream cheese to roasted vegetables. Rich in antioxidants and healthy fats, it’s a guilt-free way to enhance your meals. Sprinkle it on eggs, salads, or avocado toast for a delicious twist that’ll take your dishes to new heights. Enjoy the taste of the city with every sprinkle!
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Nutrition Information
Calories |
952.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9047.6 mg | 393% | |
| Total Carbohydrates | 142.9 g | 51% | |
| Dietary Fiber | 47.6 g | 170% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 476.2 mg | 36% | |
| Iron | 9.5 mg | 52% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
