Bagel cream cheese avocado

Item Rating: 70/100

One cup of Bagel cream cheese avocado is around 237 grams and contains approximately 552 calories, 16 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.

Bagel Cream Cheese Avocado is a delightful and hearty combination that elevates your breakfast or brunch experience. This dish features a fresh, toasted bagel, generously spread with rich cream cheese, and topped with creamy, ripe avocado. Originating from classic New York delis, it's a fusion of flavors that’s both comforting and satisfying. Avocados are packed with healthy fats, fiber, and essential vitamins, making this meal a nutritious choice. Whether you prefer it simple or with a sprinkle of salt and pepper, Bagel Cream Cheese Avocado offers the perfect balance of indulgence and health in every bite.

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	552.0504

Total Fat 23.6593g	0%
Saturated Fat 9.4637g	0%
Polyunsaturated Fat g
Cholesterol 31.5457mg	0%
Sodium 709.7792mg	0%
Total Carbohydrate 70.9779g	0%
Dietary Fiber 11.0411g	0%
Total Sugars 7.8864g
Protein 15.7729g	0%

Vitamin D 0IU	0%
Calcium 157.7288mg	0%
Iron 3.1545mg	0%
Potassium 630.9149mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%

Protein: 11.3%

Carbs: 50.7%