Nutrition Facts for Dates wrapped in bacon
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Dates Wrapped in Bacon

Image of Dates Wrapped in Bacon
Nutriscore Rating: 54/100

Indulge in the perfect balance of sweet, savory, and smoky flavors with these irresistible Dates Wrapped in Bacon. Featuring soft, caramel-like Medjool dates ensconced in crispy, golden bacon, this easy yet elegant appetizer is a guaranteed crowd-pleaser. Elevate the flavor profile by adding a creamy surpriseβ€”fill each date with a dollop of tangy cream cheese for a luscious twist. With just 15 minutes of prep time and a short bake in the oven, these bite-sized delights are ideal for holiday gatherings, dinner parties, or game-day spreads. Serve them warm for an unbeatable snack that’s as impressive as it is simple to make. Perfect for fans of bacon-wrapped recipes and finger foods, these tasty morsels will leave everyone reaching for seconds!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
10 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

4 items
  • 20 pieces Medjool dates
  • 10 pieces Bacon strips
  • 4 ounces Cream cheese (optional)
  • 20 pieces Toothpicks
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 375Β°F (190Β°C) and line a baking sheet with parchment paper or aluminum foil for easy cleanup.

2

Slice each Medjool date lengthwise on one side to create an opening. Remove the pit from each date.

3

If using cream cheese, fill each date with about 1 teaspoon of cream cheese. Gently press the date closed around the filling.

4

Cut each bacon strip in half. Wrap one half-strip of bacon around each date, ensuring it overlaps slightly to secure the filling.

5

Use a toothpick to secure the bacon in place by piercing through the middle of the wrapped date.

6

Place the bacon-wrapped dates seam-side down on the prepared baking sheet, leaving a small gap between each piece.

7

Bake in the preheated oven for 20–25 minutes, or until the bacon is crispy and golden, turning the dates halfway through the cooking time for even browning.

8

Remove the dates from the oven and let them cool for 5 minutes before serving. Serve warm and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
215
cal
4.0g
protein
36.8g
carbs
7.5g
fat

Nutrition Facts

1 serving (69.3g)
Calories
215
% Daily Value*
Total Fat 7.5 g 10%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0.0 g
Cholesterol 22 mg 7%
Sodium 174 mg 8%
Total Carbohydrate 36.8 g 13%
Dietary Fiber 3.2 g 11%
Total Sugars 32.5 g
Protein 4.0 g 8%
Vitamin D 0.0 mcg 0%
Calcium 42 mg 3%
Iron 0.6 mg 3%
Potassium 388 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

63.8%%
7.0%%
29.2%%
Fat: 672 cal (29.2%%)
Protein: 161 cal (7.0%%)
Carbs: 1470 cal (63.8%%)