Bacon sandwhich

Bacon sandwhich

Breakfast

Item Rating: 54/100

One cup of Bacon sandwhich is around 236.6 grams and contains approximately 709.8 calories, 31.5 grams of protein, 39.4 grams of fat, and 47.3 grams of carbohydrates.

Bacon Sandwich is a savory delight that combines crispy, smoky bacon nestled between two slices of hearty bread. This classic dish hails from the breakfast tables of the Western world, offering a satisfying crunch with each bite. Often enhanced with fresh tomatoes, crisp lettuce, or a spread of creamy mayonnaise, it balances indulgence with freshness. While the salty, rich bacon provides an irresistible flavor, it’s important to enjoy in moderation due to its higher fat content. Perfect for a quick meal or brunch treat, the Bacon Sandwich delivers comfort and joy in every mouthful!

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709.8
calories
31.5
protein
47.3
carbohydrates
39.4
fat

Nutrition Information

1 cup (236.6g)
Calories
709.8
% Daily Value*
Total Fat 39.4 g 50%
Saturated Fat 12.6 g 63%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 1577.3 mg 68%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 3.2 g 11%
Sugars 7.9 g
protein 31.5 g 63%
Vitamin D 31.5 mcg 157%
Calcium 157.7 mg 12%
Iron 3.2 mg 17%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

28.2%
18.8%
52.9%
Fat: 354 cal (52.9%)
Protein: 126 cal (18.8%)
Carbs: 189 cal (28.2%)