Bacon gouda breakfast sandwich

Bacon gouda breakfast sandwich

Breakfast

Item Rating: 57/100

One cup of Bacon gouda breakfast sandwich is around 238.1 grams and contains approximately 587.3 calories, 23.8 grams of protein, 28.6 grams of fat, and 52.4 grams of carbohydrates.

Bacon Gouda Breakfast Sandwich is a delicious morning treat that elevates your breakfast game. Picture crispy, perfectly cooked bacon paired with creamy Gouda cheese, all nestled between a freshly baked artisan bun. This delightful sandwich draws inspiration from classic American breakfast flavors while adding a touch of gourmet flair. While it offers a satisfying indulgence with its rich flavors, the combination of protein from the bacon and calcium from the Gouda makes it a hearty choice to kickstart your day. Enjoy this savory delight, but remember, moderation is key!

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587.3
calories
23.8
protein
52.4
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
587.3
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 12.7 g 63%
Polyunsaturated Fat 0 g
Cholesterol 111.1 mg 37%
Sodium 1269.8 mg 55%
Total Carbohydrates 52.4 g 19%
Dietary Fiber 1.6 g 5%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 79.4 mcg 397%
Calcium 317.5 mg 24%
Iron 3.2 mg 17%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

37.3%
16.9%
45.8%
Fat: 257 cal (45.8%)
Protein: 95 cal (16.9%)
Carbs: 209 cal (37.3%)