One cup of Bacon egg mushroom sandwich is around 235.3 grams and contains approximately 529.4 calories, 23.5 grams of protein, 29.4 grams of fat, and 47.1 grams of carbohydrates.
Bacon Egg Mushroom Sandwich is a delicious blend of hearty flavors and satisfying textures. This mouthwatering creation features crispy, savory bacon, perfectly cooked eggs, and earthy sautéed mushrooms, all nestled between two slices of freshly toasted bread. Originating from classic breakfast cuisine, it’s a beloved staple in many cultures. While the bacon adds a rich taste, it's important to enjoy this sandwich in moderation due to its higher fat content. However, the eggs provide protein and vital nutrients, while mushrooms offer antioxidants. Perfect for a fulfilling breakfast or brunch, this sandwich is sure to satisfy your cravings!
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 235.3 mg | 78% | |
| Sodium | 1058.8 mg | 46% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 94.1 mcg | 470% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 411.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
