1 serving (200 grams) contains 300 calories, 35.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bacolod chicken inasal
Bacolod Chicken Inasal is a flavorful grilled chicken dish originating from Bacolod City in the Philippines, showcasing the region’s rich culinary tradition. Marinated in a mixture of calamansi (Filipino lime), garlic, ginger, vinegar, and annatto oil, this dish is known for its vibrant taste and aroma. The chicken is typically grilled over charcoal, imparting a smoky, savory flavor. While often served with rice, additional condiments like soy sauce, vinegar, and chili enhance its taste. Chicken Inasal is high in protein and contains essential vitamins from its marinade ingredients, like vitamin C from calamansi and antioxidant-rich garlic. However, depending on preparation, it may have higher sodium levels due to the marinade and sauces. The use of annatto oil can add extra calories, making it important to enjoy in moderation for those seeking a balanced diet. A celebrated staple of Filipino cuisine, it’s both delicious and culturally iconic.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
