Baby romaine lettuce

Item Rating: 86/100

One cup of Baby romaine lettuce is around 57 grams and contains approximately 10 calories, 0.7 grams of protein, 0.1 grams of fat, and 2 grams of carbohydrates.

Baby Romaine Lettuce is a tender and crisp green, packed with essential nutrients. Originating from the Mediterranean, this delicate variety is rich in vitamins A, C, and K, making it an excellent choice for a healthy diet. With its mild, slightly sweet flavor, Baby Romaine easily enhances salads, wraps, and sandwiches, adding a refreshing crunch. Low in calories and high in fiber, it's perfect for those seeking to maintain a balanced lifestyle. Enjoy Baby Romaine Lettuce for a boost of freshness and nutrition in every bite!

Nutrition Facts

Serving size	(56.6667g)

Amount per serving	% Daily Value*
Calories	10

Total Fat 0.1333g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 6.6667mg	0%
Total Carbohydrate 2g	0%
Dietary Fiber 1.3333g	0%
Total Sugars 0.8g
Protein 0.6667g	0%

Vitamin D 0IU	0%
Calcium 10.6666mg	0%
Iron 0.3333mg	0%
Potassium 77.3333mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.1%

Protein: 22.5%

Carbs: 67.4%