1 serving (150 grams) contains 200 calories, 3.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 238.1 mg | 10% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.5 mg | 4% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 793.7 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Baby Potatoes with Butter and Sour Cream is a comforting dish celebrated for its simplicity and indulgent flavor. This recipe typically features small, tender potatoes boiled or roasted to perfection, then topped with melted butter and a generous dollop of creamy sour cream. Originating from hearty comfort food traditions, this dish is popular in Western cuisine and often served as a side at family meals or holiday gatherings. The potatoes provide a healthy dose of fiber, vitamins B6 and C, along with potassium, supporting digestive health and energy metabolism. However, the addition of butter and sour cream contributes to a higher fat and calorie content. Moderation is key to enjoying this dish as part of a balanced diet, or it can be lightened up by using reduced-fat options or yogurt as a substitute for sour cream.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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