Baby portabella mushroom

Item Rating: 85/100

One cup of Baby portabella mushroom is around 200 grams and contains approximately 44 calories, 5 grams of protein, 0.7 grams of fat, and 7.7 grams of carbohydrates.

Baby Portabella Mushroom is a delightful and versatile ingredient that packs a flavorful punch. These small, tender mushrooms are rich in antioxidants and essential nutrients, providing vitamins B2, B3, and D. Originating from Italian cuisine, they add a robust earthiness to dishes like pasta, risottos, and stir-fries. Low in calories yet high in dietary fiber, Baby Portabellas are excellent for digestion and weight management. Whether grilled, sautéed, or roasted, they enhance your meals while supporting a healthy lifestyle. Enjoy the delicious benefits of Baby Portabella Mushrooms today!

Nutrition Facts

Serving size	(200g)

Amount per serving	% Daily Value*
Calories	44

Total Fat 0.7g	0%
Saturated Fat 0.1g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 12mg	0%
Total Carbohydrate 7.74g	0%
Dietary Fiber 2.6g	0%
Total Sugars 4g
Protein 5g	0%

Vitamin D 14IU	0%
Calcium 6mg	0%
Iron 1mg	0%
Potassium 728mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.0%

Protein: 34.9%

Carbs: 54.1%