Grilled Portabella Mushroom Burgers
Sink your teeth into these hearty and flavor-packed Grilled Portabella Mushroom Burgers, the perfect plant-based alternative for your next barbecue or weeknight dinner. Juicy portabella mushroom caps are marinated in a savory blend of olive oil, balsamic vinegar, soy sauce, garlic, and smoked paprika, then expertly grilled to tender, smoky perfection. Paired with fresh toppings like crisp lettuce, juicy tomato slices, and sweet red onion on a toasted bun, these veggie burgers are as satisfying as they are simple to prepare. Customize with a slice of melted cheese or your favorite condiments to make these burgers truly your own. Ready in just 25 minutes, this vegetarian delight is sure to please carnivores and veggie-lovers alike! Perfect for summer grilling, quick meals, or a meatless Monday treat!
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Recipe Information
Ingredients
- 4 pieces Portabella mushroom caps
- 4 tablespoons Olive oil
- 2 tablespoons Balsamic vinegar
- 2 tablespoons Soy sauce
- 2 pieces Garlic cloves, minced
- 1 teaspoon Smoked paprika
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 4 pieces Burger buns
- 4 pieces Lettuce leaves
- 8 pieces Tomato slices
- 4 pieces Red onion slices
- 4 pieces Cheese slices (optional)
- to taste Condiments (ketchup, mustard, mayo, etc.)
Instructions
Clean the portabella mushroom caps by gently wiping them with a damp paper towel. Remove the stems and gills if desired.
In a small bowl, whisk together the olive oil, balsamic vinegar, soy sauce, minced garlic, smoked paprika, salt, and black pepper to create the marinade.
Place the mushroom caps in a shallow dish or resealable plastic bag and pour the marinade over them. Ensure the mushrooms are fully coated. Let them marinate for at least 15 minutes, flipping halfway through.
Heat a grill or grill pan over medium heat. Lightly oil the grill grates to prevent sticking.
Place the marinated mushrooms on the grill, gill side down, and cook for 4-5 minutes. Flip them over and cook for an additional 4-5 minutes, or until tender and slightly charred.
If using cheese, add a slice to each mushroom during the last minute of grilling to allow it to melt.
Toast the burger buns on the grill for 1-2 minutes until lightly browned.
Assemble the burgers by placing a grilled mushroom cap on the bottom half of each bun. Top with lettuce, tomato slices, red onion slices, and any desired condiments. Finish with the top bun.
Serve the Grilled Portabella Mushroom Burgers immediately and enjoy!
Nutrition Facts
Calories |
391 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.6 g | 32% | |
| Saturated Fat | 7.9 g | 40% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 30 mg | 10% | |
| Sodium | 908 mg | 39% | |
| Total Carbohydrate | 29.3 g | 11% | |
| Dietary Fiber | 3.0 g | 11% | |
| Total Sugars | 7.0 g | ||
| Protein | 12.9 g | 26% | |
| Vitamin D | 0.3 mcg | 1% | |
| Calcium | 256 mg | 20% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 526 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
