Baby mushrooms
Item Rating: 85/100
One cup of Baby mushrooms is around 250 grams and contains approximately 55 calories, 7.7 grams of protein, 0.8 grams of fat, and 8.2 grams of carbohydrates.
Baby Mushrooms are tiny, tender fungi packed with flavor and nutrition. With varieties like enoki, shiitake, and button, they originate from diverse cuisines around the globe. Rich in antioxidants, vitamins, and minerals, these little gems can boost your immune system and support heart health. Low in calories and high in dietary fiber, they make an excellent addition to any meal, from stir-fries to salads. Enjoy the earthy taste of Baby Mushrooms and elevate your cooking while nourishing your body!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 55 |
| Total Fat 0.85g | 0% |
| Saturated Fat 0.125g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 12.5mg | 0% |
| Total Carbohydrate 8.15g | 0% |
| Dietary Fiber 2.5g | 0% |
| Total Sugars 5g | |
| Protein 7.725g | 0% |
| Vitamin D 17.5IU | 0% |
| Calcium 7.5mg | 0% |
| Iron 1.25mg | 0% |
| Potassium 795mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 10.8%
Protein: 43.4%
Carbs: 45.8%