Baby green salad
Item Rating: 87/100
One cup of Baby green salad is around 236 grams and contains approximately 56 calories, 5.6 grams of protein, 0.6 grams of fat, and 11 grams of carbohydrates.
Baby Green Salad is a vibrant blend of tender baby greens, including crisp arugula, refreshing baby spinach, and delicate watercress. Originating from Mediterranean cuisine, this salad brings a burst of freshness to your plate. It’s loaded with essential vitamins A and C, providing a healthy boost to your immune system. Tossed with a light vinaigrette, it's perfect as a side dish or a light main course. Enjoy the rich flavors while nourishing your body with this delightful, guilt-free option. Baby Green Salad—where health meets deliciousness!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 55.5555 |
| Total Fat 0.5556g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 83.3333mg | 0% |
| Total Carbohydrate 11.1112g | 0% |
| Dietary Fiber 5.5555g | 0% |
| Total Sugars 2.7778g | |
| Protein 5.5555g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 111.1111mg | 0% |
| Iron 4.1667mg | 0% |
| Potassium 694.4443mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 7.0%
Protein: 31.0%
Carbs: 62.0%