Baby corn with dry miso

Item Rating: 75/100

One cup of Baby corn with dry miso is around 238 grams and contains approximately 190 calories, 7.1 grams of protein, 4.8 grams of fat, and 29 grams of carbohydrates.

Baby Corn With Dry Miso is a delightful dish featuring tender baby corn sautéed to perfection and tossed in a rich, umami-packed dry miso blend. This vibrant side dish draws inspiration from Japanese cuisine, showcasing the unique flavor of miso while highlighting the versatility of baby corn. Packed with nutrients, baby corn is low in calories and a great source of fiber, vitamins A and C, making this dish a healthy choice for any meal. Enjoy it as a light appetizer or an enticing complement to your favorite main course!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	190.4762

Total Fat 4.7619g	0%
Saturated Fat 0.7143g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1190.4762mg	0%
Total Carbohydrate 28.5714g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 9.5238g
Protein 7.1429g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 1.1905mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.1%

Protein: 15.4%

Carbs: 61.5%