1 serving (20 grams) contains 50 calories, 6.0 grams of protein, 3.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
602.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.1 g | 46% | |
| Saturated Fat | 24.1 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120.5 mg | 40% | |
| Sodium | 1927.7 mg | 83% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 72.3 g | 144% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1807.2 mg | 139% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baby bel light
Baby Bel Light is a small, individually wrapped cheese known for its creamy texture and mild flavor. Originating from France, it represents a lighter version of the classic Baby Bel mini cheese, with reduced fat content for a healthier snacking option. Made primarily from pasteurized skimmed milk, each serving is rich in protein and calcium, supporting muscle growth and bone health. It contains fewer calories and less saturated fat than its original counterpart, making it a great choice for those watching their calorie intake. Conveniently packaged in its signature red wax casing, it’s perfect for on-the-go snacking or adding to a lunchbox. Despite its nutritious profile, it remains relatively high in sodium, so it may require moderation in salt-conscious diets. Overall, Baby Bel Light combines balanced nutrition with portability and deliciously subtle flavor, reflecting a thoughtful twist on traditional cheese.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
