Nutrition Facts for Babaganoush toast
Image of Babaganoush toast

Babaganoush toast

Item Rating: 72/100

One cup of Babaganoush toast is around 237 grams and contains approximately 394 calories, 9.5 grams of protein, 19 grams of fat, and 47 grams of carbohydrates.

Babaganoush Toast is a vibrant and flavorful dish that combines creamy, smoky eggplant dip with the crunch of toasted bread. Originating from Middle Eastern cuisine, this delightful toast features a luscious blend of roasted eggplant, tahini, garlic, and fresh lemon juice, all spread generously on a slice of artisan bread. It's not only delicious but also packed with nutrients—eggplant is a great source of fiber and antioxidants, while tahini adds healthy fats. Whether enjoyed as a snack or a light meal, Babaganoush Toast is a satisfying way to indulge in wholesome ingredients.

Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 394.3218
Total Fat 18.9274g 0%
Saturated Fat 3.1545g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 630.9149mg 0%
Total Carbohydrate 47.3186g 0%
Dietary Fiber 7.8864g 0%
Total Sugars 4.7319g
Protein 9.4637g 0%
Vitamin D 0IU 0%
Calcium 63.0916mg 0%
Iron 2.3659mg 0%
Potassium 394.3218mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 9.5%
Carbs: 47.6%
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