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Azucar morena

Azucar morena

Processed Food

Item Rating: 47/100

1 serving (4 grams) contains 15 calories, 0.0 grams of protein, 0.0 grams of fat, and 4.0 grams of carbohydrates.

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750
calories
0
protein
200
carbohydrates
0
fat

Nutrition Information

1 cup (200g)
Calories
750
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 200 g 72%
Dietary Fiber 0 g 0%
Sugars 200 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 100 mg 7%
Iron 5 mg 27%
Potassium 550 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 800 cal (100.0%)

About Azucar morena

Azúcar morena, or brown sugar, is a sweetener commonly used in both traditional and modern cuisine worldwide, though it’s particularly associated with Latin American and Caribbean recipes. It is made by refining sugarcane or sugar beet juice and leaving some molasses intact, which gives it its characteristic golden-brown color and slightly moist texture. Rich in flavor, brown sugar offers subtle hints of caramel and can enhance baked goods, marinades, and beverages. While it’s minimally processed compared to white sugar, it contains trace amounts of minerals like calcium, potassium, and iron from the molasses. However, it is still a concentrated source of sugar and should be consumed in moderation. Overconsumption may contribute to spikes in blood sugar levels and other health risks associated with added sugars. Azúcar morena serves as a flavorful alternative to refined sugar, but its nutritional differences are relatively minimal overall.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.