Ayam rendang

Item Rating: 62/100

One cup of Ayam rendang is around 235 grams and contains approximately 412 calories, 24 grams of protein, 29 grams of fat, and 12 grams of carbohydrates.

Ayam Rendang is a rich, flavorful Indonesian dish featuring tender chicken simmered in a robust coconut milk sauce infused with aromatic spices like lemongrass, ginger, and turmeric. Originating from the Minangkabau culture of West Sumatra, this delectable curry is not only a feast for the senses but also packed with nutrients. The chicken provides lean protein, while the spices offer anti-inflammatory properties. However, with its creamy coconut base, it can be higher in saturated fats, so indulging occasionally is the key. Experience the heart of Indonesian cuisine with every bite of Ayam Rendang!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	411.7647

Total Fat 29.4118g	0%
Saturated Fat 11.7647g	0%
Polyunsaturated Fat g
Cholesterol 94.1176mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 11.7647g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 3.5294g
Protein 23.5294g	0%

Vitamin D 0IU	0%
Calcium 47.0588mg	0%
Iron 2.3529mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.2%

Protein: 23.2%

Carbs: 11.6%