1 serving (350 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
236.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.8 g | 8% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 13.5 mg | 4% | |
| Sodium | 810.8 mg | 35% | |
| Total Carbohydrates | 33.8 g | 12% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 3.4 g | ||
| protein | 10.1 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 54.1 mg | 4% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 202.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Asam laksa
Asam Laksa is a tangy and flavorful noodle dish originating from Malaysian cuisine, particularly popular in the state of Penang. This vibrant dish features rice noodles served in a spicy, sour fish-based broth made with tamarind, mackerel, lemongrass, ginger flower, and chili. It is garnished with fresh ingredients such as cucumber, pineapple, mint leaves, onion, and a dollop of shrimp paste, adding bursts of texture and taste. Nutritionally, Asam Laksa is rich in omega-3 fatty acids from the fish, vitamins from fresh herbs and vegetables, and tamarind offers antioxidant properties. However, it may have a high sodium content from the broth and shrimp paste, so moderation is advised. Its unique combination of spicy, sour, and savory flavors makes it a popular and refreshing meal, often enjoyed as a lighter option among Malaysia’s diverse array of dishes.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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