Nutrition Facts for Ayam merah
Image of Ayam merah

Ayam merah

Item Rating: 67/100

One cup of Ayam merah is around 237 grams and contains approximately 394 calories, 32 grams of protein, 24 grams of fat, and 16 grams of carbohydrates.

Ayam Merah is a vibrant dish originating from Indonesia, celebrated for its tantalizing blend of spices and bold flavors. This delectable chicken dish is marinated in a rich mix of chilies, garlic, and ginger, giving it that signature fiery red appearance. Paired with aromatic rice and fresh vegetables, Ayam Merah not only delights the senses but also offers a healthy twist, being high in protein and low in carbs. Enjoy the perfect balance of taste and nutrition with this fiery Indonesian classic!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 394.3218
Total Fat 23.6593g 0%
Saturated Fat 7.8864g 0%
Polyunsaturated Fat g
Cholesterol 110.4102mg 0%
Sodium 788.6435mg 0%
Total Carbohydrate 15.7729g 0%
Dietary Fiber 3.1545g 0%
Total Sugars 7.8864g
Protein 31.5457g 0%
Vitamin D 0IU 0%
Calcium 47.3186mg 0%
Iron 3.1545mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 31.4%
Carbs: 15.7%