Ayam masak lemak
Item Rating: 60/100
One cup of Ayam masak lemak is around 235 grams and contains approximately 412 calories, 24 grams of protein, 29 grams of fat, and 12 grams of carbohydrates.
Ayam Masak Lemak is a traditional Malaysian dish renowned for its creamy and rich coconut milk sauce. Tender chicken pieces are simmered with aromatic spices such as turmeric, ginger, and lemongrass, creating a delightful fusion of flavors. Served with fluffy rice, this dish not only satisfies the palate but also offers the benefits of protein and healthy fats from coconut milk. While it's indulgently rich, moderation is key to enjoying its goodness, making Ayam Masak Lemak a comforting and beloved favorite in Southeast Asian cuisine.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 29.4118g | 0% |
| Saturated Fat 17.6471g | 0% |
| Cholesterol 94.1176mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 3.5294g | |
| Protein 23.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.0588mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 352.9412mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 65.2%
Protein: 23.2%
Carbs: 11.6%