One cup of Ayam kungpao is around 235.3 grams and contains approximately 411.8 calories, 29.4 grams of protein, 17.6 grams of fat, and 35.3 grams of carbohydrates.
Ayam Kungpao is a delightful dish from the vibrant realm of Chinese cuisine. This mouthwatering stir-fry features tender chicken pieces marinated in a rich blend of soy sauce, garlic, and ginger, tossed with colorful bell peppers, scallions, and crunchy roasted peanuts. The dish boasts a perfect balance of sweet, savory, and slightly spicy flavors, thanks to a touch of chili paste. While it's wonderfully satisfying, Ayam Kungpao also offers a healthier alternative to fried dishes, packed with protein and vegetables. Dive into this fragrant bowl for a delicious taste of flavor and nutrition!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 11.8 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
