1 serving (100 grams) contains 245 calories, 20.0 grams of protein, 15.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
583.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 19.0 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ayam goreng kepak
Ayam Goreng Kepak is a tantalizing dish from Indonesian cuisine, featuring marinated chicken wings deep-fried to golden perfection. The marinade typically includes a blend of turmeric, garlic, coriander, and soy sauce, which imbues the wings with a rich, savory flavor and a hint of sweetness. Known for its crispy exterior and juicy interior, this street food favorite is widely enjoyed across Indonesia and beyond. While Ayam Goreng Kepak is rich in protein from the chicken, the frying process adds additional calories and fat, making it less ideal for those seeking lower-fat options. However, the use of turmeric, a spice known for its anti-inflammatory properties, adds a touch of nutritional benefit. For a healthier alternative, the dish can be prepared by baking or air-frying the wings to minimize oil content while still retaining its signature flavors.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
