Ayam gepuk
Item Rating: 68/100
One cup of Ayam gepuk is around 237 grams and contains approximately 394 calories, 32 grams of protein, 24 grams of fat, and 16 grams of carbohydrates.
Ayam Gepuk is a delightful Indonesian dish featuring tender, marinated fried chicken, known for its bold flavors and crispy texture. Originating from Java, this culinary gem is traditionally served with a zesty chili sambal and fragrant rice, highlighting the rich spices of Indonesian cuisine. While the fried chicken provides protein, enjoy it in moderation, as it can be high in calories. Packed with vitamins from the fresh herbs and spices, Ayam Gepuk offers a flavorful experience that’s both satisfying and invigorating. Discover the taste of Indonesia with Ayam Gepuk!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 394.3218 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 6.3092g | 0% |
| Cholesterol 110.4102mg | 0% |
| Sodium 788.6435mg | 0% |
| Total Carbohydrate 15.7729g | 0% |
| Dietary Fiber 1.5774g | 0% |
| Total Sugars 3.1545g | |
| Protein 31.5457g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 31.5457mg | 0% |
| Iron 1.5774mg | 0% |
| Potassium 473.1861mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 52.9%
Protein: 31.4%
Carbs: 15.7%