One cup of Ayam pop is around 238.1 grams and contains approximately 369.0 calories, 54.8 grams of protein, 15.5 grams of fat, and 0 grams of carbohydrates.
Ayam Pop is a delicious Indonesian dish made from tender chicken marinated in a blend of local spices, then boiled and finally deep-fried to golden perfection. Originating from the heart of West Sumatra, it boasts a savory flavor that's both rich and satisfying. While it’s typically enjoyed with sambal and rice, Ayam Pop is also a healthier option compared to heavier fried foods, as it's first cooked in water, retaining moisture and reducing oil absorption. Indulge in the authentic taste of Indonesia with Ayam Pop—where every bite tells a story!
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Nutrition Information
Calories |
369.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.5 g | 19% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 148.8 mg | 49% | |
| Sodium | 107.1 mg | 4% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 54.8 g | 109% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
