One cup of Avoine is around 120.1 grams and contains approximately 467.3 calories, 20.3 grams of protein, 8.3 grams of fat, and 79.6 grams of carbohydrates.
Avoine is a premium brand specializing in organic oats, sourced directly from sustainable farms. Rich in dietary fiber and essential nutrients, Avoine’s oats are perfect for a heart-healthy breakfast or a delicious snack. Originating from traditional oat-growing regions, our products are packed with antioxidants and protein, making them a nutritious choice for any meal. Plus, they’re naturally gluten-free, ideal for those with dietary restrictions. With Avoine, you’re not just enjoying tasty food; you’re nourishing your body with every bite.
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Nutrition Information
Calories |
467.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 79.6 g | 28% | |
| Dietary Fiber | 12.7 g | 45% | |
| Sugars | 0 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 64.9 mg | 4% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 515.3 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
