Nutrition Facts for Avocado with seasoning
Image of Avocado with seasoning

Avocado with seasoning

Item Rating: 84/100

One cup of Avocado with seasoning is around 238 grams and contains approximately 381 calories, 4.8 grams of protein, 35 grams of fat, and 19 grams of carbohydrates.

Avocado With Seasoning is a delicious and nutritious dish that blends creamy avocado with a variety of flavorful spices. Originating from Latin American cuisines, this dish often features tangy lime juice, zesty garlic powder, and a sprinkle of sea salt to enhance the natural richness of the avocado. Packed with heart-healthy fats, fiber, and essential vitamins, it's an excellent choice for a wholesome snack or gourmet topping. Enjoy it on toast, in salads, or as a dip with chips for a burst of flavor and nutrition that elevates any meal.

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 380.9524
Total Fat 34.9207g 0%
Saturated Fat 4.7619g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 238.0952mg 0%
Total Carbohydrate 19.0476g 0%
Dietary Fiber 15.8731g 0%
Total Sugars 1.5874g
Protein 4.7619g 0%
Vitamin D 0IU 0%
Calcium 28.5714mg 0%
Iron 1.5874mg 0%
Potassium 1123.8095mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.7%
Protein: 4.7%
Carbs: 18.6%
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