Avocado toast with mozzarella and tomatoes

Item Rating: 76/100

One cup of Avocado toast with mozzarella and tomatoes is around 237 grams and contains approximately 394 calories, 13 grams of protein, 19 grams of fat, and 47 grams of carbohydrates.

Avocado Toast With Mozzarella And Tomatoes is a delightful fusion dish that blends creamy avocado, fresh mozzarella, and ripe tomatoes atop a slice of crunchy artisanal bread. This dish draws inspiration from Mediterranean cuisine, celebrating the vibrant flavors of the region. Packed with healthy fats from the avocado, protein from the mozzarella, and antioxidants from the tomatoes, it's not just delicious but also nourishing. Perfect for breakfast or a light lunch, Avocado Toast With Mozzarella And Tomatoes is a simple yet satisfying way to enjoy nutritious ingredients in every bite.

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	394.3218

Total Fat 18.9274g	0%
Saturated Fat 6.3092g	0%
Polyunsaturated Fat g
Cholesterol 23.6593mg	0%
Sodium 473.1861mg	0%
Total Carbohydrate 47.3186g	0%
Dietary Fiber 11.0411g	0%
Total Sugars 4.7319g
Protein 12.6182g	0%

Vitamin D 0IU	0%
Calcium 236.5931mg	0%
Iron 3.1545mg	0%
Potassium 788.6435mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.5%

Protein: 12.3%

Carbs: 46.2%