1 serving (200 grams) contains 400 calories, 15.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 8.2 g | 29% | |
| Sugars | 2.4 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Avocado toast in wheat bread with two jimmy dean sausage links
Avocado Toast in Wheat Bread with Two Jimmy Dean Sausage Links combines a balance of wholesome ingredients and indulgent flavors. The dish starts with a slice of fiber-rich whole wheat bread as its base, topped with creamy avocado that’s packed with heart-healthy monounsaturated fats, essential vitamins, and minerals. Complementing the toast are two Jimmy Dean sausage links, offering protein and savory richness. While the avocado brings a plant-based element to the plate, the sausages add a hint of comfort food indulgence. This dish aligns partially with health-conscious eating through its nutrient-rich avocado and whole wheat foundation, but the sausage links contribute higher levels of sodium and saturated fat, making moderation key. Originating from the California-inspired trend of avocado toast, it blends classic breakfast options for a satisfying and convenient meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
