Nutrition Facts for Avocado toast on low carb bread
Image of Avocado toast on low carb bread

Avocado toast on low carb bread

Item Rating: 75/100

One cup of Avocado toast on low carb bread is around 238 grams and contains approximately 595 calories, 14 grams of protein, 43 grams of fat, and 48 grams of carbohydrates.

Avocado Toast On Low Carb Bread is a delicious twist on a classic favorite. Featuring creamy, ripe avocados spread generously over a slice of low carb bread, this dish marries the heart-healthy fats from avocados with a light and nutritious base. Originating from the vibrant cafés of California, this modern take on toast is beloved by health enthusiasts everywhere. Packed with fiber and essential vitamins, it’s perfect for anyone following a low-carb lifestyle. Plus, it’s gluten-free, making it an ideal choice for those with dietary restrictions. Indulge in this guilt-free delight, nourishing your body while satisfying your taste buds!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 42.8571g 0%
Saturated Fat 7.1429g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 47.619g 0%
Dietary Fiber 19.0476g 0%
Total Sugars 4.7619g
Protein 14.2857g 0%
Vitamin D 0IU 0%
Calcium 71.4286mg 0%
Iron 2.381mg 0%
Potassium 1071.4286mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.9%
Protein: 9.0%
Carbs: 30.1%
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