1 serving (100 grams) contains 350 calories, 10.0 grams of protein, 32.0 grams of fat, and 2.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.2 g | 97% | |
| Saturated Fat | 35.7 g | 178% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 47.6 mcg | 238% | |
| Calcium | 190.5 mg | 14% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cream cheese with breakfast sausage
Cream Cheese with Breakfast Sausage combines the rich, creamy texture of cream cheese with the savory, spiced flavor of breakfast sausage. Typically enjoyed as a spread or topping, this dish can be made by blending cooked and crumbled breakfast sausage into softened cream cheese. It’s a versatile option rooted in American breakfast cuisine, often paired with bagels, toast, or as a dip for crackers. While cream cheese is a source of calcium and breakfast sausage provides protein, it is important to note that this combination can be high in saturated fat and sodium. Opting for lower-fat cream cheese or lean sausage can make it a slightly lighter option. Because of its bold flavor and creamy consistency, this pairing offers satisfying indulgence, but moderation is key for those mindful of their daily fat and calorie intake.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
