Avocado toast and eggs on a chibatta roll

Item Rating: 74/100

One cup of Avocado toast and eggs on a chibatta roll is around 238 grams and contains approximately 381 calories, 7.1 grams of protein, 24 grams of fat, and 36 grams of carbohydrates.

Avocado Toast And Eggs On A Chibatta Roll is a delightful fusion of flavors, combining creamy avocado spread over a warm, crusty ciabatta roll topped with perfectly poached or fried eggs. This dish has its origins in popular café cuisine, often enjoyed for breakfast or brunch. Avocados are packed with healthy fats, providing essential nutrients and promoting heart health, while eggs add a protein boost. Whether you're craving a quick meal or a hearty snack, this vibrant dish offers both nourishment and satisfaction, making it a perfect choice for a health-conscious lifestyle. Enjoy every bite of this deliciously simple classic!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	380.9524

Total Fat 23.8095g	0%
Saturated Fat 3.5714g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 571.4286mg	0%
Total Carbohydrate 35.7143g	0%
Dietary Fiber 16.6667g	0%
Total Sugars 2.381g
Protein 7.1429g	0%

Vitamin D 0IU	0%
Calcium 28.5714mg	0%
Iron 2.381mg	0%
Potassium 1154.7619mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.6%

Protein: 7.4%

Carbs: 37.0%