Nutrition Facts for Cherry avocado smoothie

Cherry Avocado Smoothie

Image of Cherry Avocado Smoothie
Nutriscore Rating: 72/100

Elevate your breakfast or snack time with this creamy and refreshing Cherry Avocado Smoothie, a nutrient-packed blend that’s as delicious as it is wholesome. Bursting with the natural sweetness of frozen cherries and the velvety texture of ripe avocado, this smoothie is perfectly balanced with unsweetened almond milk and a hint of vanilla extract. Optional Greek yogurt adds an extra layer of creaminess, while a touch of honey or maple syrup allows you to customize the sweetness to your liking. Ready in just 5 minutes, this antioxidant-rich smoothie is a fantastic way to start your day or refuel after a workout. Naturally gluten-free and easily customizable, it’s the perfect smoothie for a health-conscious and flavor-loving crowd!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 1.5 cups Frozen cherries
  • 0.5 piece Ripe avocado
  • 1 cup Unsweetened almond milk
  • 0.5 cup Greek yogurt (optional for creaminess)
  • 1 tablespoon Honey or maple syrup (optional for sweetness)
  • 0.5 teaspoon Vanilla extract
  • 3 pieces Ice cubes
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

1. Start by preparing your ingredients. If your cherries are not already pitted, pit them, and slice the avocado to remove the seed and scoop out half of the flesh.

2

2. In a blender, add the frozen cherries, half an avocado, and unsweetened almond milk. Blend until slightly combined.

3

3. Add the Greek yogurt (if using), honey or maple syrup, vanilla extract, and ice cubes to the blender.

4

4. Blend on high until smooth and creamy, stopping to scrape down the sides of the blender if needed.

5

5. Taste the smoothie and adjust the sweetness by adding a little more honey or maple syrup if desired.

6

6. Pour into two glasses and serve immediately. Enjoy your Cherry Avocado Smoothie!

⚑
Cooking Tip: Take your time with each step for the best results!
451
cal
13.5g
protein
66.0g
carbs
15.1g
fat

Nutrition Facts

1 serving (777.1g)
Calories
451
% Daily Value*
Total Fat 15.1 g 19%
Saturated Fat 2.3 g 12%
Polyunsaturated Fat 0.8 g
Cholesterol 4 mg 1%
Sodium 193 mg 8%
Total Carbohydrate 66.0 g 24%
Dietary Fiber 10.0 g 36%
Total Sugars 49.7 g
Protein 13.5 g 27%
Vitamin D 2.2 mcg 11%
Calcium 550 mg 42%
Iron 2.2 mg 12%
Potassium 1076 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.2%%
11.9%%
29.9%%
Fat: 135 cal (29.9%%)
Protein: 54 cal (11.9%%)
Carbs: 264 cal (58.2%%)