1 serving (100 grams) contains 160 calories, 2.0 grams of protein, 14.7 grams of fat, and 8.5 grams of carbohydrates.
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Nutrition Information
Calories |
381.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35 g | 44% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 16.7 mg | 0% | |
| Total Carbohydrates | 20.2 g | 7% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 1.7 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.6 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 1154.8 mg | 24% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Avocado lime and clilantro
Avocado Lime and Cilantro is a vibrant, nutrient-rich combination often used in Latin American cuisine. This mix typically includes ripe avocados, fresh lime juice, and fragrant cilantro, creating a zesty and creamy blend. Avocados are a powerhouse of heart-healthy monounsaturated fats, fiber, potassium, and vitamins C, E, and K. Lime juice adds a refreshing burst of vitamin C, supporting immunity and digestion, while cilantro delivers antioxidants and essential vitamins like A and K. Known for its bold flavors, this trio is commonly found in guacamole, dressings, or as a topping for tacos and salads. Though avocados are calorie-dense due to their healthy fats, they can be enjoyed in moderation as part of a balanced diet. This wholesome combination is versatile, packed with nutrients, and celebrated for its immune-boosting and anti-inflammatory properties.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
