Avakaya pickle

Item Rating: 62/100

One cup of Avakaya pickle is around 236 grams and contains approximately 472 calories, 7.9 grams of protein, 31 grams of fat, and 47 grams of carbohydrates.

Avakaya Pickle is a vibrant and tangy delight from the heart of South Indian cuisine. Made with fresh, sun-ripened mangoes, blended with a zesty mix of spices including mustard seeds, fenugreek, and red chili, this pickle bursts with flavor. Rich in antioxidants, it offers a healthy twist to your meals, with a kick that enhances any dish. Traditionally enjoyed with rice or roti, Avakaya Pickle not only adds a delicious punch but also reflects a time-honored culinary heritage. Indulge in this irresistible taste of tradition!

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	471.6981

Total Fat 31.4465g	0%
Saturated Fat 4.717g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 4716.9811mg	0%
Total Carbohydrate 47.1698g	0%
Dietary Fiber 15.7233g	0%
Total Sugars 7.8616g
Protein 7.8616g	0%

Vitamin D 0IU	0%
Calcium 157.2328mg	0%
Iron 4.717mg	0%
Potassium 786.1634mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.2%

Protein: 6.2%

Carbs: 37.5%