Nutrition Facts for Strawberry yogurt drink

Strawberry Yogurt Drink

Image of Strawberry Yogurt Drink
Nutriscore Rating: 70/100

Indulge in the refreshing sweetness of this homemade Strawberry Yogurt Drink, perfect for brightening your day with a nutritious yet indulgent treat. Featuring fresh, ripe strawberries blended with creamy yogurt and a splash of milk, this invigorating drink is naturally sweetened with honey and infused with a hint of vanilla extract for an extra layer of flavor. Completed with icy freshness, it’s quick to prepare in just 10 minutes and offers a silky, satisfying texture that’s perfect for breakfast, as a midday pick-me-up, or even a healthy dessert. Packed with antioxidants, protein, and natural sweetness, this easy strawberry yogurt smoothie will become an instant favorite.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 250 grams fresh strawberries
  • 240 milliliters plain yogurt
  • 120 milliliters milk
  • 2 tablespoons honey
  • 1 teaspoon vanilla extract
  • 5 pieces ice cubes
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Rinse and hull the fresh strawberries, removing the green tops.

2

Add the strawberries to a blender.

3

Pour in the plain yogurt and milk over the strawberries in the blender.

4

Add honey and vanilla extract to the blender.

5

Place ice cubes into the blender.

6

Blend all ingredients on high speed until the mixture is smooth and creamy.

7

Pour the strawberry yogurt drink into glasses.

8

Serve immediately while still cold and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
442
cal
19.0g
protein
77.8g
carbs
7.3g
fat

Nutrition Facts

1 serving (818.5g)
Calories
442
% Daily Value*
Total Fat 7.3 g 9%
Saturated Fat 4.1 g 20%
Polyunsaturated Fat 0.2 g
Cholesterol 26 mg 9%
Sodium 228 mg 10%
Total Carbohydrate 77.8 g 28%
Dietary Fiber 4.9 g 18%
Total Sugars 70.6 g
Protein 19.0 g 38%
Vitamin D 4.3 mcg 22%
Calcium 650 mg 50%
Iron 1.4 mg 8%
Potassium 1168 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

68.7%%
16.8%%
14.5%%
Fat: 65 cal (14.5%%)
Protein: 76 cal (16.8%%)
Carbs: 311 cal (68.7%%)