Nutrition Facts for Avacado sushi roll
Image of Avacado sushi roll

Avacado sushi roll

Item Rating: 72/100

One cup of Avacado sushi roll is around 236 grams and contains approximately 405 calories, 6.8 grams of protein, 12 grams of fat, and 76 grams of carbohydrates.

Avocado Sushi Roll is a delightful fusion of flavors that combines creamy avocado, seasoned sushi rice, and crisp vegetables, all enveloped in a sheet of nori. Originating from the beloved Japanese cuisine, this roll has become a staple in sushi restaurants worldwide. Each bite offers a rich, buttery texture paired with the refreshing crunch of cucumber and the subtle taste of sesame. Packed with healthy fats from the avocado, it's a heart-healthy choice that's also rich in vitamins and minerals. Enjoy this vibrant roll as a nutritious option that satisfies your sushi cravings while keeping your health in check!

Nutrition Facts

Serving size (236.4865g)
Amount per serving % Daily Value*
Calories 405.4055
Total Fat 11.8243g 0%
Saturated Fat 1.6892g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 675.6757mg 0%
Total Carbohydrate 76.0136g 0%
Dietary Fiber 8.4459g 0%
Total Sugars 3.3784g
Protein 6.7567g 0%
Vitamin D 0IU 0%
Calcium 33.7838mg 0%
Iron 2.5337mg 0%
Potassium 506.7567mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.3%
Protein: 6.2%
Carbs: 69.5%
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