1 serving (200 grams) contains 500 calories, 35.0 grams of protein, 40.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.1 g | 60% | |
| Saturated Fat | 21.2 g | 106% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 88.2 mg | 3% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Australian wagyu steak
Australian Wagyu Steak is a premium cut of beef renowned for its extraordinary marbling and tender texture. Originating from Japanese Wagyu cattle, this prized meat is raised in Australia under stringent breeding and feeding protocols, often incorporating grain-fed diets to enhance its rich flavor and buttery finish. It’s an indulgence in gourmet cuisine, celebrated in high-end steakhouses and traditional Japanese dishes like steak sukiyaki or yakiniku. Nutrient-wise, Wagyu steak is high in protein, B vitamins, iron, and healthy monounsaturated fats, which may support heart health compared to other saturated fat-heavy beef options. However, its rich fat content also makes it calorie-dense, so moderation is key for health-conscious consumers. Australian Wagyu offers a unique balance of luxurious taste and nutritional benefits, making it a sought-after choice for food enthusiasts.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
