Aufschnitt

Aufschnitt

Snack

Item Rating: 44/100

One cup of Aufschnitt is around 236.6 grams and contains approximately 591.5 calories, 35.5 grams of protein, 47.3 grams of fat, and 3.5 grams of carbohydrates.

Aufschnitt is a delightful assortment of cured meats and cold cuts, hailing from the heart of German and Austrian cuisine. This savory platter features a variety of flavors, including tender ham, rich salami, and artisanal sausages, all accompanied by pickles and fresh bread. While it offers protein and essential nutrients, moderation is key, as some varieties can be high in sodium and fats. Enjoy Aufschnitt as a flavorful addition to your charcuterie board, perfect for gatherings or a quick snack, celebrating a time-honored culinary tradition.

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591.5
calories
35.5
protein
3.5
carbohydrates
47.3
fat

Nutrition Information

1 cup (236.6g)
Calories
591.5
% Daily Value*
Total Fat 47.3 g 60%
Saturated Fat 18.9 g 94%
Polyunsaturated Fat 0 g
Cholesterol 142.0 mg 47%
Sodium 2839.1 mg 123%
Total Carbohydrates 3.5 g 1%
Dietary Fiber 0 g 0%
Sugars 1.2 g
protein 35.5 g 71%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 3.5 mg 19%
Potassium 591.5 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.4%
24.4%
73.2%
Fat: 425 cal (73.2%)
Protein: 142 cal (24.4%)
Carbs: 14 cal (2.4%)