1 serving (80 grams) contains 276 calories, 6.4 grams of protein, 8.0 grams of fat, and 48.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
811.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2823.5 mg | 122% | |
| Total Carbohydrates | 141.2 g | 51% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.7 g | ||
| protein | 18.8 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Atta maggi
Atta Maggi is a variation of instant noodles made with whole wheat flour, offering a healthier twist to the classic Maggi noodles. Originating in India and widely loved for its quick preparation and satisfying taste, Atta Maggi caters to busy lifestyles while incorporating elements of traditional Indian cuisine. The noodles are rich in fiber compared to their refined flour counterparts, making them a slightly better option for digestive health. However, like most instant noodles, Atta Maggi contains added salt and flavoring agents, which can contribute to high sodium intake if consumed excessively. It’s a convenient meal option that pairs well with vegetables or lean protein for enhanced nutrition. While it offers a more wholesome base with whole wheat, moderation remains key to balance its processed and instant nature with your dietary goals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
