Asparagus cuppa soup
One cup of Asparagus cuppa soup is around 240 grams and contains approximately 77 calories, 1.9 grams of protein, 1.9 grams of fat, and 12 grams of carbohydrates.
Asparagus Cuppa Soup is a delightful, creamy blend of fresh asparagus, onions, and garlic, simmered to perfection. Originating from classic European cuisine, this vibrant green soup is not just a treat for the taste buds, but also packed with nutrients. Rich in vitamins A, C, and K, it supports your immune system and promotes healthy skin. With its low calorie count and high fiber content, Asparagus Cuppa Soup is a guilt-free indulgence that warms the soul. Perfect for a light lunch or a cozy dinner, it’s a spoonful of springtime in every cup!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 76.8 |
| Total Fat 1.92g | 0% |
| Saturated Fat 0.48g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 576mg | 0% |
| Total Carbohydrate 11.52g | 0% |
| Dietary Fiber 0.96g | 0% |
| Total Sugars 2.88g | |
| Protein 1.92g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 19.2mg | 0% |
| Iron 0.48mg | 0% |
| Potassium 96mg | 0% |
Source of Calories