Nutrition Facts for Asian salmon and quinoa salad
Image of Asian salmon and quinoa salad

Asian salmon and quinoa salad

Item Rating: 78/100

One cup of Asian salmon and quinoa salad is around 240 grams and contains approximately 384 calories, 24 grams of protein, 19 grams of fat, and 29 grams of carbohydrates.

Asian Salmon And Quinoa Salad is a vibrant and nutritious dish that brings together the rich flavors of Asian cuisine. This delightful salad features tender, grilled salmon, packed with omega-3 fatty acids, served on a bed of fluffy quinoa, a complete protein. Fresh vegetables like crunchy cucumbers, crisp bell peppers, and fragrant cilantro add both color and texture, while a zesty sesame ginger dressing ties it all together. Loaded with vitamins, minerals, and healthy fats, this salad not only satisfies your taste buds but also fuels your body for a healthy lifestyle. Enjoy a delicious fusion that’s as good for your palate as it is for your well-being!

Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 384
Total Fat 19.2g 0%
Saturated Fat 2.88g 0%
Polyunsaturated Fat g
Cholesterol 48mg 0%
Sodium 576mg 0%
Total Carbohydrate 28.8g 0%
Dietary Fiber 4.8g 0%
Total Sugars 4.8g
Protein 24g 0%
Vitamin D 192IU 0%
Calcium 48mg 0%
Iron 1.92mg 0%
Potassium 480mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.0%
Protein: 25.0%
Carbs: 30.0%
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