Asian greens salad

Item Rating: 84/100

One cup of Asian greens salad is around 238 grams and contains approximately 119 calories, 4.8 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.

Asian Greens Salad is a vibrant medley of fresh, crisp vegetables, featuring tender baby bok choy, peppery arugula, and crunchy cabbage. Tossed in a zesty sesame-ginger dressing, this salad celebrates the bold flavors of Asian cuisine. Packed with vitamins and nutrients, it's low in calories and high in fiber, making it a deliciously healthy choice. Add a sprinkle of toasted sesame seeds for an extra crunch and a dash of protein with edamame. Perfect as a light starter or a refreshing side, Asian Greens Salad is a delightful way to enjoy the bounty of the garden while nourishing your body.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	119.0476

Total Fat 1.1905g	0%
Saturated Fat 0.2381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 476.1905mg	0%
Total Carbohydrate 23.8095g	0%
Dietary Fiber 7.1429g	0%
Total Sugars 4.7619g
Protein 4.7619g	0%

Vitamin D 0IU	0%
Calcium 119.0476mg	0%
Iron 3.5714mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%

Protein: 15.2%

Carbs: 76.2%